Name * First Name Last Name Email * What’s your age group? * Under 25 25 - 34 35 - 44 45+ What made you join the 7-Day Reset? * I want to reduce stress and feel more calm I want to reset my habits and routines I’ve been feeling out of balance or burnt out I want to feel more connected to myself again A little of everything! Which areas of your well-being do you struggle with most right now? (Select up to 3) * Energy and fatigue Gut health and digestion Stress and anxiety Sleep and rest Hormonal balance Nutrition and food relationship Creating consistent habits Emotional overwhelm What would a successful reset feel like to you? * More peace and calm in my day Feeling more in control of my habits A clearer mind and less stress More energy and joy in my body A spark of reconnection with myself Which statement feels most true for you right now? * I know what to do - but I struggle to do it consistently I’m overwhelmed by all the wellness advice online I’ve been through a lot lately, and I need space to breathe I want to start over - with intention this time I’m ready to fully commit to my healing How do you want to feel at the end of these 7 days? (Open-ended) * How did you hear about us? * Instagram Youtube Newsletter By a friend Other Thank you!